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Mondays, Wednesdays & Fridays @ 8:30am-9:30am
Online: Zoom
Drop-In $10

This class has a strong focus on breathing and mindful movement. An excellent way to increase flexibility, and strength in mind and body. 
 
Instructor Bio:
Jennifer Sielicki has been a mindful movement educator for over 30 years. She uses and works with the principles of the Alexander Technique and is a certified teacher. Her classes are fun and informative.  Her moto is Think uP!

Register Activity Ages Grades Days Date/Time Fees
 
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Drop-In Pilates 
N/A  N/A  MWF  10/05/2020 - 11/27/2020
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Zoom
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* Adjustments and discounts will be applied during checkout if applicable. *

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