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Alexander Technique: Beginner


The Alexander Technique is a set of skills for stress management, pain relief, and performance enhancement. This class is a general level class open to all. We will go through some of the basic ideas, and play around with applying them to different activities.


Cost $80 for 4 sessions
Tuesday's 10am-11am
Max 8 Participants

Session Dates: 
February: 1st, 8th, 15th and 22nd
March 1st, 8th, 15th and 22nd

In-Person classes take place inside the RWB Community Center AND Masks are REQUIRED at all times. Pre-registration is required.



Instructor Bio:


Jennifer Sielicki has been a mindful movement educator for over 30 years. She uses and works with the principles of the Alexander Technique and is a certified teacher. Her classes are fun and informative.  Her moto is Think uP! Email: naturalpoise@gmail.com

Register Activity Ages Grades Days Date/Time Fees
 
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February Session: Alexander Technique 
18 and up N/A Tu  02/01/2022 - 02/22/2022
10:00 AM - 11:00 AM

RWB Community Center - 212 Large Conference Room
$80.00 Res, $80.00 Non-Res
 
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March Session: Alexander Technique 
18 and up N/A Tu  03/01/2022 - 03/22/2022
10:00 AM - 11:00 AM

RWB Community Center - 212 Large Conference Room
$80.00 Res, $80.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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