Register Now

Gentle Yoga Register View Cart

Gentle Yoga

Thursdays @ 9:15am
Room 206
$18 for drop-in
$150 for 10-Class Pass
Instructor: Katrina Bogan

The gentle yoga class series introduces students to yoga postures through step-by-step verbal description and demonstration. Emphasis is placed on student understanding, safety, and stability within each pose. This class will use both the yoga mat and chairs as props and is designed for relaxation and safe exploration of the body through accessible yoga postures.  Deep, rhythmic breathing will be employed to help quiet the mind, allow the body to resolve patterns of tension, and relax into harmony and well-being. If you have never tried yoga before, this series is perfect for you. If you have some experience with yoga but want to advance your understanding of basic yoga poses in a safe and supportive environment, this class is also for you. All ages and abilities are welcome. 


Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Gentle Yoga 10 Class Pass 
18 - 105  N/A  Th  09/05/2019 - 06/25/2020
9:15 AM - 10:15 AM

Room 206
$150.00 Res, $150.00 Non-Res
 
   Log In to Register
View Registration Eligibility
Gentle Yoga Drop-In 
18 - 105  N/A  Th  09/05/2019 - 06/25/2020
9:15 AM - 10:15 AM

RWB Community Center - 206 Tile Rm.
$18.00 Res, $18.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities