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Boost Energy & Banish Sugar Cravings

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Boost Your Energy and Banish Sugar Cravings
This workshop is partnered with Open Door


Tuesday, June 2nd at 4:00pm-4:45pm on Zoom
$15.00 per person

Do you experience symptoms such as fatigue, mood swings, headaches, cravings for sugar and caffeine, and feeling irritable, shaky, and “hangry” between meals? Learn how to achieve stable energy levels and reduce sugar cravings by balancing your blood sugar using a nutrient-dense, bioindividualized diet. 

Join Nutritional Therapy Practitioner Lili Hanft for this online workshop to learn about:
     -Signs and symptoms that your diet may be impacting your energy levels and cravings.
     -The physiology of how our bodies regulate blood sugar—and how it gets out of balance.
     -Practical strategies for creating balanced meals, foods to eat more of (and those to avoid), and healthier swaps for your favorite sugary foods

* Adjustments and discounts will be applied during checkout if applicable. *

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