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DHMC's Chronic Pain Workshop
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The Living a Healthy Life with Chronic Pain Self-Management Program (CPSMP)
Community Lounge (Room 112)
Free 6-Week Workshop
Presented by DHMC’s Center for Shared Decision Making
Intro Session: May 16, 10:30 to 11:30 am
Weekly Session: May 23 - June 27, 10:30 am - 1:00 pm
pre-registration is required
Do you experience chronic pain? Join us on May 16 to learn about this 6-week workshop for individuals with chronic pain and their caregivers. It helps participants take control, cope with chronic pain, and maintain a healthy lifestyle.
Participants will be provided with a toolkit of skills and knowledge:
Manage chronic pain on a day-to-day basis.
Learn and practice pain management techniques.
Understand and manage the physical, social, and
emotional challenges of chronic pain.
Pain management techniques.
Appropriate exercise for maintaining and improving strength, flexibility and endurance.
Techniques to deal with frustration, fatigue and
Appropriate use of medications.
Communicating effectively with family, friends and health professionals.
How to evaluate new treatments.
* Adjustments and discounts will be applied during checkout if applicable. *
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