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Cooking Series: Eat to Defeat Disease
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COOKING SERIES: EAT TO DEFEAT DISEASE
Fridays, 5:30 - 7:00 pm
Community Lounge: Room 112
$35.00 per person per class
(Registration fee does not include groceries. You will be given a list of items to purchase prior to class.)
(Registration is required a week prior to class and the registration fee does not include groceries. You will be given a list of items to purchase prior to class.)
Eat to Defeat Diabetes
Eat to Defeat Parkinson’s
Cook to Defeat Disease
Nutrition Education series was created by Dr. Laleh Talebian, Ph.D. a research scientist, with a strong background in cancer biology, human genetics and immunology, and a certified health and wellness coach.
Dr. Laleh’s approach is simple: Eat like Mother Nature intended. She teaches about making healthy choices, caring for oneself by preparing healthy foods, developing a healthy relationship with food. With her background in cancer biology/immunology, she has created a long list of disease fighting foods as well as foods that should be avoided for prevention and control of chronic disease. Participants receive supporting literature, information about good food sources, shopping lists and recipes created by Dr. Laleh, while preparing healthy food.
* Adjustments and discounts will be applied during checkout if applicable. *
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