Skip to content
Hanover Parks and Recreation
Home
Register
Programs
Search Activities
Memberships
Facilities
Facility List
General Info
News
Dept Info
Contact
Help
How to Register
Municipal Site
Account
Account Login
Create Account
For the best browsing experience, please upgrade to
IE 9 or greater
,
Edge
,
Firefox
, or
Chrome
.
•
Register Now
•
Skip to nav
Healthy 4 Life
This program is currently unavailable. Click
here
to view all of our current programs.
"Healthy 4 Life" Gold Edition with Instructor Dr. Laleh
A weekly strength, conditioning, injury prevention exercise class specifically designed for seniors. 45 minutes of chair exercise, followed by OPTIONAL strengthening exercises designed for fall prevention in older adults.
Light weights and stretch bands will be provided. Please bring a towel to class.
* Adjustments and discounts will be applied during checkout if applicable. *
Return to Programs
View All Activities
Share This Page: